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Member Since:

Mar 06, 2008



Goal Type:


Running Accomplishments:

2004 Ogden Marathon - 4:15

2008 Salt Lake City Half - 2:05:18

2008 Ogden Half - 2:03:45

2013 Ogden Half - 1:48:51

2014 Ogden Half - 1:45:35

2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K

2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)

2015 Ogden Marathon - 4:43:44

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.


“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 125.20 Year: 377.80
Saucony Peregrine 4 Lifetime Miles: 346.40
Saucony Ride 7 GTX Lifetime Miles: 138.90
Brooks Cascadia 9 Lifetime Miles: 156.60
Brooks Pureflow 2 Blue Lifetime Miles: 400.45
Mizuno Wave Rider 17 Lifetime Miles: 301.85
Saucony Kinvara 5 Lifetime Miles: 341.41
Karhu Fluid Lifetime Miles: 57.05
Nike Lunar Glide 7 Lifetime Miles: 62.60
Saucony Ride 9 Lifetime Miles: 128.40
Saucony Freedom Pod Lifetime Miles: 516.90
Total Distance

Big run with a big group today...Scott, Ben, Brett, Brandon, Tim, Camille, Sarah, Eric, Doug, Becky, and Heather. Let's see...wet and windy but it was a good group.

Saucony Ride 7 GTX Miles: 15.00
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Total Distance

Pretty chilly this morning but there's something different about a chilly spring morning vs. a chilly winter morning at the same temp.  Spring is much nicer.  Easy peasy run today keeping my heart rate down.

Saucony Kinvara 5 Miles: 8.50
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Total Distance

Hit it just about right this morning.  Light rain for the first .3 then a little heavier rain for the last .3 other than that I was dry.  Good run today, nice to get out.

Mizuno Wave Rider 17 Miles: 8.40
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Total Distance

Out for a nice run on a warm morning with a spectacular sunrise.  Great to get out, I only wish I could get back to 100%.

Saucony Kinvara 5 Miles: 11.30
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Total Distance
Saucony Kinvara 5 Miles: 19.80Mizuno Wave Rider 17 Miles: 8.40Saucony Ride 7 GTX Miles: 15.00
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