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Member Since:

Mar 06, 2008



Goal Type:


Running Accomplishments:

2004 Ogden Marathon - 4:15

2008 Salt Lake City Half - 2:05:18

2008 Ogden Half - 2:03:45

2013 Ogden Half - 1:48:51

2014 Ogden Half - 1:45:35

2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K

2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)

2015 Ogden Marathon - 4:43:44

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.


“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 113.00 Year: 241.40
Saucony Peregrine 4 Lifetime Miles: 346.40
Saucony Ride 7 GTX Lifetime Miles: 123.90
Brooks Cascadia 9 Lifetime Miles: 156.60
Brooks Pureflow 2 Blue Lifetime Miles: 400.45
Mizuno Wave Rider 17 Lifetime Miles: 279.05
Saucony Kinvara 5 Lifetime Miles: 306.31
Karhu Fluid Lifetime Miles: 57.05
Nike Lunar Glide 7 Lifetime Miles: 62.60
Saucony Ride 9 Lifetime Miles: 105.70
Saucony Freedom Pod Lifetime Miles: 476.10
Total Distance

Striders winter race circuit 10K this morning.  Had a good time running with Tim, Ben, Brett, Brandon, and Emily.  I took it easy with Brandon until turning back up 36th st with about 1.5 to go.  I decided to try and run up 36th and made it, Brandon walked some.

Saucony Freedom Pod Miles: 6.25
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Total Distance

Felt pretty good until around 9 miles today then my legs got a little tired but I pushed through it anyway and kept my pace up.

PM - 4 miles easy with Brett, Ben, Brandon, Tim, and Doug in the rain, wind, and snow from pig farm south on the Riverdale parkway 

Saucony Freedom Pod Miles: 15.30
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Total Distance
Saucony Freedom Pod Miles: 21.55
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