Mar 06, 2008
2004 Ogden Marathon - 4:15
2008 Salt Lake City Half - 2:05:18
2008 Ogden Half - 2:03:45
2013 Ogden Half - 1:48:51
2014 Ogden Half - 1:45:35
2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K
2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)
2015 Ogden Marathon - 4:43:44
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Thanks to Janell for getting me out of bed this morning. Glad I got out for a nice run.
Nice run with Janell this morning.
Nice moring on the parkway again. Much better than running up 2000 W. in Farr West.
Nice run solo on the Parkway from 21st St pond to Harrison and back. A little warm this morning but it was great to get out.