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Member Since:

Mar 06, 2008



Goal Type:


Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017


Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.


“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 25.80 Month: 79.60 Year: 669.10
Saucony Peregrine 4 Lifetime Miles: 389.45
Saucony Ride 7 GTX Lifetime Miles: 157.60
Brooks Cascadia 9 Lifetime Miles: 172.80
Nike Lunar Glide 7 Lifetime Miles: 170.60
Saucony Kinvara 7 Lifetime Miles: 202.60
Brooks Launch 4 Lifetime Miles: 213.70
Saucony Cortana 4 Lifetime Miles: 156.40
Saucony Zealot Lifetime Miles: 61.80
Saucony Kinvara 1A Lifetime Miles: 18.00
Saucony Kinvara 1D Lifetime Miles: 0.00
Total Distance

Tired leg run today on a warmish morning.  Clinton -> Roy -> Clinton route today and for the tripping.  Good thing my knees are still scabbed over from last week.

Saucony Kinvara 1A Miles: 8.00
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Total Distance

Easy cruise with Bailey over to 1800N down to 1500 W and back home.  They had the rail trail closed between 2300 N and 1800 N today.

Saucony Kinvara 1A Miles: 2.50
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Total Distance

Nice run around Clinton today.  I managed to run a little easier today and that was good.  A little warm out this morning but a nice cloud gave me some shade for a bit.

Saucony Kinvara 1A Miles: 7.50
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Total Distance

This was supposed to be an easier recovery run but I guess my body wanted to run faster. Turned out to be a pretty good tempo run today.

Saucony Kinvara 7 Miles: 5.30
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Total Distance

Nice easy recovery run with Bailey.

Nike Lunar Glide 7 Miles: 2.50
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Total Distance
Nike Lunar Glide 7 Miles: 2.50Saucony Kinvara 7 Miles: 5.30Saucony Kinvara 1A Miles: 18.00
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