Great temp again this morning, 50 degrees. Shorts again, I really prefer to run in shorts vs. pants. Heel/achilles still sore but it feels okay when it warms up. Really strong headwind for the first 2 miles this morning, kind of zapped me.
Time: 51:28 ( 9:15 Ave. pace)
Splits: 10:05, 10:06, 9:21, 8:52, 8:16, 4:45 (.6 Mile)
PM - Lifted weights |