Tough run today, my body just didn't want to run. I didn't start to feel alright until the 5th mile. I don't know what was up I was really dragging for most of it today. Here's my guess, late night last night and woke up when my son's alarm went off at about 7:30 and couldn't go back to sleep. Pretty good headwind for the first half didn't help either.
Time: 56:22 (9:11 Ave. Pace)
Splits: 10:03, 9:51, 9:23, 9:02, 8:43, 8:09, 1:10 (.15 Mile) |