The Dude abides...

January 20, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 13.10 Month: 69.10 Year: 69.10
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 187.80
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 44.50
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
6.16

Went to Wendover on Saturday to see the Collective Soul show.  They were great, really good concert it was fun.  Stayed up too late at the craps table after though and then my wife wanted to hit the Zoo on the way home so we spent Sunday at the Zoo.  I was pretty hammered this morning so I slept in and hit a short run on the treadmill before work.

Had some time after work so I hit the treadmill again for another 3 miles after work.  It was raining pretty good so I couldn't run outside.  Ran without my heel inserts, I thought since my heel  has felt good lately I'd try a short run withouth them.  So far so good, I'll just have to ease my way out of them.

Nike Pegasus Miles: 3.11Brooks Defyance 2 Miles: 3.05
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