| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Ride 10 Miles: 24.40 | Saucony Kinvara 8 Miles: 20.00 | Brooks Levitate 2 Miles: 16.10 | Nike Zoom Pegasus Turbo 2 Miles: 16.60 | Nike Zoom Fly 3 Miles: 24.70 | Saucony Ride 7 GTX Miles: 18.20 |
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| | Nice morning, wish I felt better. Run felt hard today even though it was slow. Anyway glad I got out.
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| Saucony Ride 10 Miles: 6.60 |
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| | Got a late start today. Easy 5 north into Roy on the rail trail. Feel beat this week.
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| Saucony Kinvara 8 Miles: 5.30 |
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| | Woke up tired so to get out the door I compromised at 5 miles. Then I got running and talked myself into 10. Perfect morning, felt great. Now I'm really tired.
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| Brooks Levitate 2 Miles: 10.30 |
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| | Great morning for a nice run with Janell.
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| Nike Zoom Pegasus Turbo 2 Miles: 4.20 |
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| | Nice run on a great morning. Started at the botanical garden up to rainbow gardens then down to Wall Ave. and back to botanical. Great group of friends and a nice breakfast after.
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| Nike Zoom Fly 3 Miles: 6.20 |
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| | Great morning, love the 40s. Easy paced long run up into Roy to 4400 and back home.
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| Saucony Ride 10 Miles: 10.60 |
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| | Nice run on a cooler morning. Might have to rethink my route south, had to run through 2 construction zones today.
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| Nike Zoom Pegasus Turbo 2 Miles: 7.20 |
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| | Rainy cool run with Janell around Mission Bay park and muddy Fiesta island in San Diego. Our 10K got cancelled so we went and ran the course anyway.
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| Nike Zoom Fly 3 Miles: 6.30 |
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| | Low energy, tired run today. Took it easy today pace wise.
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| Saucony Ride 7 GTX Miles: 7.50 |
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| | Nice run this morning in North Ogden on the canal trail with Brandon, Ben, Tim, Doug, and Cody. Keeping our 6 feet in mind.
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| Brooks Levitate 2 Miles: 5.80 |
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| | Nice run on a great morning with Janell.
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| Saucony Kinvara 8 Miles: 5.20 |
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| | Nice run south on the rail train into Clearfield to 300 N and back on 1500 W.
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| Saucony Ride 10 Miles: 7.20 |
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| | North into Roy to 4800 S. Ran with the wind first so I got warm and then cold on the way back plus rained on for about 1.5 miles. Not too bad though, glad I got out.
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| Nike Zoom Pegasus Turbo 2 Miles: 5.20 |
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| | Didn't really plan anything for today because it was supposed to be bad weather. It wasn't raining so I talked myself into 3 or so miles. Got out and made it 5 for a nice easy paced run today.
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| Saucony Ride 7 GTX Miles: 5.30 |
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| | 26 degrees brrr. I had decided to lay in bed. Then I talked myself into a short 3 miler just to get out. Got to the 3 mile turn around and decided to go 5. Good choice, great run on a nice, but cold, morning. Blue Dome gym for sanity in these crazy times.
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| Saucony Kinvara 8 Miles: 5.30 |
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| | Waited, slept in, until after the ❄️ then got out for a nice run north to 4800 and back.
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| Saucony Ride 7 GTX Miles: 5.40 |
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| | Nice run with Janell south on the rail trail to 1300 then down to 1500 and home.
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| Saucony Kinvara 8 Miles: 4.20 |
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| | Planned about 7 miles today. So much for that, nice morning and I felt good. Ended up running south on the Rail trail to Antelope drive in Layton, down to 1500 and then home. Had to stop at Maverick on 300N to get some water, good decision.
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| Nike Zoom Fly 3 Miles: 12.20 |
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| Saucony Ride 10 Miles: 24.40 | Saucony Kinvara 8 Miles: 20.00 | Brooks Levitate 2 Miles: 16.10 | Nike Zoom Pegasus Turbo 2 Miles: 16.60 | Nike Zoom Fly 3 Miles: 24.70 | Saucony Ride 7 GTX Miles: 18.20 |
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