I thought it was April 1st today not February 1st, cold 19 degrees. The ONLY good thing was that my gatorade bottle was slushy when I finished.
Snow and wind, gotta love it. At least it warmed up to 36 this morning.
Nice run this morning. I felt tired but ended up with a good time for me.
Total time: 58:20
First half: 31:20, Second half: 27:00
Nice run again, a little cool but still a nice morning. I've felt pretty tired all week, it's been hard to get up in the morning.
First Half: 25:37
Second Half: 24:49
Had a hard time going to sleep last night. I don't know what was up this morning but my stomach was on fire. Running always seems to make me fell a little better though.
Luckily the rain/snow held off until I was finished.
First Half: 34:32
Second Half: 32:19
Good run this morning.
1st Half: 34:15
2nd Half: 31:41
Nice easy run today. Just missed the rain and the temp was alright this morning.
1st Half: 25:56
2nd Half: 25:13
Good run today. Ran the 6th mile in 7:49. That's a good time for me considering I wasn't trying to run that fast.
1st Half: 31:14
2nd Half: 27:50
Good run this morning, felt a little cold at around 4 miles. Hopefully next week is going to be as warm as predicted.
1st Half: 25:49
2nd Half: 24:59
Great morning for a run.
1st Half: 34:02
2nd Half: 31:59
Treadmill run this morning, the wind was really blowing and there was a lot of dust and crap in the air.
Cold again, what happened to spring?
1st Half: 25:29
2nd Half: 24:36
Felt tired today but ended up running a good time. I wasn't trying to push it but I must have been pushing it a little more that usual.
1st Half: 25:03
2nd Half: 23:56
||Salt Lake City Half Marathon (13.1 Miles) 02:05:18, Place in age division: 70|
Great weather, good race. I felt good until about mile 10 then I got a little bit tired but I was able to finish with the time that I expected.
Very crowded race but I had fun.
Time to get back into the daily routine after the race Saturday. Felt a little sore but that was gone by 1/2 mile. Good run this morning, not too cold.
1st Half: 34:10
2nd Half: 31:56
Great morning for a run. Temperature was in the low 50's the wind wasn't too bad. My legs still feel a little soreness.
1st Half - 25:43
2nd Half - 24:30
Light rain and snow this morning. Pretty good headwind for the second half of my run. I usually get the head wind from the South and East on the first half of my run. Time: 58:01 1st Half: 30:51 2nd Half: 27:10
Had to run early today because we were golfing starting at 7:30 - 8:00.
1st Half: 25:46
2nd Half: 24:45
Great run this morning. I felt good and had a good time. My shoes feel like they are on their last legs though.
Mile 6 - 8:33, Mile 7 - 8:05
1st Half: 33:16
2nd Half: 30:19
I'm not complaining, but it was a little warm this morning and I'm just not used to it. Good run got a little tired.
1st Half: 33:23
2nd Half 31:34
Nice morning to run, temp in the low 40's very little wind. I decided to run 6.6 today instead of my normal 5.5 because the weather is supposed to get colder for the next two days and I might as well take advantage of the nice morning.
1st Half: 30:22
2nd Half: 27:02
6th Mile: 8:16
|Debt Reduction Calculator||