The Dude abides...

April 2017

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 9.30 Month: 33.00 Year: 1308.05
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 149.10
Brooks Cascadia 9 Lifetime Miles: 169.20
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 122.90
Saucony Kinvara 7 Lifetime Miles: 133.40
Brooks Launch 4 Lifetime Miles: 100.40
Saucony Cortana 4 Lifetime Miles: 72.30
Total Distance
122.60
Saucony Ride 9 Miles: 57.60Saucony Kinvara 5 Miles: 53.30Mizuno Wave Rider 17 Miles: 8.60Nike Lunar Glide 7 Miles: 3.10
Total Distance
16.00

Great morning out with a big group.  Canal trail from Brandon's house to the Elk, back to 1050, fruitland, Mt. road, and then Monroe to 12th.

Saucony Ride 9 Miles: 16.00
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Total Distance
8.50

Nice morning but pretty chilly.  Long pants, long sleeves, and gloves this morning for my jaunt around Washington Terrace.

Saucony Kinvara 5 Miles: 8.50
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Total Distance
8.60

Great morning for a run around the hood.

Saucony Ride 9 Miles: 8.60
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Total Distance
8.60

Perfect spring morning out today, good run felt good today.

Saucony Kinvara 5 Miles: 8.60
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Total Distance
8.60

Perfect morning out wish I would have had a better run just blah today.  Still good to get out.

Mizuno Wave Rider 17 Miles: 8.60
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Total Distance
18.00

Big run today with a great group.  Brandon, Ben, Brett, Tim, Doug, Sarah, Eric, Becky, Heather, Camille, Scott.  Fun stuff today even on a big run.

Saucony Ride 9 Miles: 18.00
Comments(1)
Total Distance
3.10

Nice 5K fun run for Get Fit Riverdale at Riverdale park with Janell.  We had a good time and won some prizes in the raffle.

Nike Lunar Glide 7 Miles: 3.10
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Total Distance
9.00

Great evening for a run with Ben, Brett, Doug, and Brandon.  Had to out run a train going around a flooded part by the Weber County transfer station so it doesn't get better than that.

Saucony Kinvara 5 Miles: 9.00
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Total Distance
15.00

Nice morning for a run and it was a nice run.  The big group again from Dee Events Center North to Rainbow Gardens, then down the parkway to Riverdale City Offices.

Saucony Ride 9 Miles: 15.00
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Total Distance
8.60

Kinda cool this morning but at least I missed the rain.  Good run, I felt good today but I took it nice and easy so that was expected.

Saucony Kinvara 5 Miles: 8.60
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Total Distance
18.60

Striders Winter Circuit 30K on Saturday.  What an awesome morning in Ogden Valley.  Took it easy cruising with Brandon this morning for a great time.

Saucony Kinvara 5 Miles: 18.60
Comments(1)
Total Distance
122.60
Saucony Ride 9 Miles: 57.60Saucony Kinvara 5 Miles: 53.30Mizuno Wave Rider 17 Miles: 8.60Nike Lunar Glide 7 Miles: 3.10
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