The Dude abides...

April 2019

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 21.60 Month: 72.30 Year: 693.10
Saucony Peregrine 4 Lifetime Miles: 421.25
Saucony Ride 7 GTX Lifetime Miles: 222.00
Brooks Cascadia 9 Lifetime Miles: 186.50
Saucony Cortana 4 Lifetime Miles: 381.75
Saucony Zealot Lifetime Miles: 292.70
Altra Instinct 1.5 Lifetime Miles: 125.30
Brooks Levitate 2 Lifetime Miles: 97.20
Saucony Kinvara 8 Lifetime Miles: 61.70
Nike Next% Lifetime Miles: 3.00
Total Distance
101.60
Brooks Levitate 2 Miles: 16.30Saucony Kinvara 7 Miles: 5.50Saucony Zealot Miles: 15.00Saucony Ride 7 GTX Miles: 7.30Saucony Kinvara 8 Miles: 8.50Saucony Cortana 4 Miles: 6.20Altra Instinct 1.5 Miles: 5.40Saucony Peregrine 4 Miles: 10.70
Total Distance
7.20

Nice day out on the Parkway at lunch north from Pig Farm to the confluence of the Weber and Ogden rivers and back.  Tough day, didn't feel really well today made it tough.

Brooks Levitate 2 Miles: 7.20
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Total Distance
5.50

Warm day on the parkway today.  Felt nice to get out.

Saucony Kinvara 7 Miles: 5.50
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Total Distance
7.50

Nice run south through Clinton and into Clearfield and then back on the rail trail.  I took it a little easier today.

Saucony Zealot Miles: 7.50
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Total Distance
7.30

The rain stopped just as we were getting ready to start. Great morning on the Parkway from 21st St pond west to West Haven cemetery and back with Brett, Brandon, Alan, and Steve. Felt tired today somImkeptmtrying to slow down just a little but kept speeding back up.

Saucony Ride 7 GTX Miles: 7.30
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Total Distance
7.00

Day 1 - Inca Trail to Macchu Pichu.

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Total Distance
7.00

Day 2 - Inca Trail to Macchu Pichu

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Total Distance
9.00

Day 3 - Inca Trail to Macchu Pichu

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Total Distance
3.70

Day 4 - Final day arrived at Macchu Pichu. It's more amazing than any picture.  The whole trek was absolutely amazing and very challenging.

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Total Distance
5.40

Nice day on the Parkway from Pig Farm south.  The Weber River is very high right now, not sure I could go North very far so I'm probably limited to South for a bit when running at lunch.

Saucony Kinvara 8 Miles: 5.40
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Total Distance
9.10

Great morning for Cammack wall. Felt better than I thought I would this morning. Good group today with Alan, Brandon, Becky, Tyson, and the routes namesake Brett.

Brooks Levitate 2 Miles: 9.10
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Total Distance
6.20

Great morning today.  Out cruising around.

Saucony Cortana 4 Miles: 6.20
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Total Distance
7.50

Another great morning.  Wasn't sure how I felt this morning so I ran a route that kept me close to home.  Ended up with a nice run.

Saucony Zealot Miles: 7.50
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Total Distance
5.40

Love this time of year, perfect morning.  Nice and easy today enjoying being outside.

Altra Instinct 1.5 Miles: 5.40
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Total Distance
3.10

Super easy with Bailey this morning.  She was more interested in sniffing things than running but that's why I took her this morning.  I wanted a super easy 3.

Saucony Kinvara 8 Miles: 3.10
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Total Distance
10.70

Great morning for a nice run from N Ogden along the canal trail to Rainbow Gardens, down the parkway to Botanical Gardens and then north on Monroe to 12th. Ogden river is super high and raging right now.

Saucony Peregrine 4 Miles: 10.70
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Total Distance
101.60
Brooks Levitate 2 Miles: 16.30Saucony Kinvara 7 Miles: 5.50Saucony Zealot Miles: 15.00Saucony Ride 7 GTX Miles: 7.30Saucony Kinvara 8 Miles: 8.50Saucony Cortana 4 Miles: 6.20Altra Instinct 1.5 Miles: 5.40Saucony Peregrine 4 Miles: 10.70
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