The Dude abides...

Had to get back early to help take my son's car in so a shorter run this morning.  Great run, really tried to push the pace for the last 2 miles, felt good.

4 Hrs of sleep Sunday night caught up with me this morning, tired and had a headache so I slept in.  Ran on the TM after work watching Monsters vs. Aliens.

Great morning, kinda tired but decided to run a little longer today.  Now I'm more tired, sign of a good workout I hope.  Great run.

Now it's a recurring theme for the week, I'm tired again.  Dragged my tiredness through another good run on a great morning.  I wore shorts today with a long sleeve shirt and light gloves, a little cool until the sun came up about 4 miles in.  Kept having a recurring thought today about having problems with a big dog, luckily no problems but I couldn't get it out of my head.

Great spring morning, temp was actually 55.  I didn't know what to do with myself, shorts and short sleeve shirt no gloves awesome.  Good run had to get out and back early to get my daughter to school.

Rainy and windy out this morning so to the TM I went.  Watched Harry Potter and the Half Blood Prince and I'm looking forward to the last movie in July.

Started raining again, surpise, about 5 mintues before I got out to run so onto the TM I went.  Good run for a TM run a solid 8 miles watching Oceans Eleven.  Great show.

Nice morning although I got sprinkled on for part of my run this morning.  Felt good didn't really try to push anything but hit a solid pace for today.  Saw a few bikers this morning, it must be spring if they're out although it's hard to tell from the weather.

Got up this morning on time and was laying there and the next thing I know it's 8 AM.   Fell asleep so no run.  Got home a little late from work but decided to get out for a run.  Awesome afternoon for a run.

Legs were thrashed this morning after a bad nights sleep thanks to the neighbors dog barking and howling all night and last nights run.  I was able to get out the door on an awesome morning for a run.  Trudged through the run, decided to add the Rohmer park and Piccalo pizza extensions to add 1 more mile and now my legs are more thrashed than before.

Very windy this morning but I got out for a good run anyway.  Pretty uneventful otherwise but no complaints.

Raining again so I was stuck to either getting wet or the TM.  Picked the TM and watched the end of Coneheads and the end of Detroit Rock City.  I forgot about that show it's a pretty funny show.

I was lucky enough to get most of my run in before the rain.  Light rain for the last 1.25 nothing too bad.  Good to get outside I enjoy running outside not so much on the TM.

Raining again........7.7 on the TM this morning watching How to Train Your Dragon.  Entertaining show and got me through the tedious run.

Wow did it rain hard last night with lightning and thunder.  I had to go out for a drive about 2:30 and the rain was incredible.  Needless to say I had to be up and back early to get my daughter to school so I drug my tiredness out for a shorter run today.  Despite being tired I felt pretty good on the run and best of all no rain.

Great morning temps just right no rain.  Felt good so I decided to go a little longer this morning.  The run went great and I feel good after as well after running a pretty good pace today.

Raining again, broken record here.... TM for 6 miles watching Dumb and Dumber, I like it ALOT.

Yeserday, today, and tomorrow have to run a little shorter because I have to get my daughter to school.  Got out just a few minutes early and was able to squeeze out an additional mile this morning.  Pushed the pace pretty good for me as well.  Great morning for a run and I felt good today.

Temps nice but cloudy and a little windy this morning.  Time constrained again so I pushed it to get 6.5 in.  Feel good today again.  Starting to see more bikers and walkers out in the morning.

Perfect temps again, I love it between 45 and 55.  Got home and found a big rock lodged in the heel cavity of my shoe still don't know I didn't feel it.  Any way hit between 8-8:15 avg on the way back and it didn't feel too hard which makes me happy.  Got home and helped my wife mow the lawn, now up to Island Park for a great holiday weekend.  Hopefully the weather will be good enough to get some fishing in although I'm not too hopeful.