The Dude abides...

September 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 22.40 Month: 78.40 Year: 78.40
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 193.00
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 48.60
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
90.35
Saucony Ride 7 Miles: 36.90Saucony Kinvara 4 Miles: 14.00Brooks Pureflow 2 Blue Miles: 22.10Saucony Peregrine 4 Miles: 6.00Saucony Mirage 3 Miles: 11.35
Total Distance
7.00

7 miles on the Old Emigration Trail in Syracuse and West Point this morning going north from about Antelope.  Good cruiser on a nice morning.

Saucony Ride 7 Miles: 7.00
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Total Distance
7.00

7 miles out in Syracuse again on a really great cool morning.

Saucony Kinvara 4 Miles: 7.00
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Total Distance
9.00

Finally drug myself out of bed and got out for a run.  Great morning and good run today.

Saucony Ride 7 Miles: 9.00
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Total Distance
9.00

Great run on a really great morning.  Best time of year to run.

Brooks Pureflow 2 Blue Miles: 9.00
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Total Distance
6.00

Sweet grinder up south Skyline trail from windsurfer to the 3 mile post and back.  The newly widened south Skyline trail that is, still a great trail but not a big fan of the widening.

Saucony Peregrine 4 Miles: 6.00
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Total Distance
6.25

Rain, rain, and more rain....TM after work.  Blah....

Saucony Mirage 3 Miles: 6.25
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Total Distance
10.55

Nice early afternoon on the Ogden parkway from the Botanical Garden with Brandon.  Good to get out with him haven't done that in a while.

Saucony Ride 7 Miles: 10.55
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Total Distance
5.25

Afterwork heat fest at home.  Way too hot.

Saucony Ride 7 Miles: 5.25
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Total Distance
5.10

Morning run in Syracuse on the Immigrant trail.  Great morning out there but getting darker.

Saucony Mirage 3 Miles: 5.10
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Total Distance
7.00

Another outing this week, wow....haha

Saucony Kinvara 4 Miles: 7.00
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Total Distance
13.10

Warm day at the Huntsville half marathon pacing Brandon.  Good run, that's a good race.

Brooks Pureflow 2 Blue Miles: 13.10
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Total Distance
5.10

Easy today making sure my quads are recovered from Saturday's downhill fest.

Saucony Ride 7 Miles: 5.10
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Total Distance
90.35
Saucony Ride 7 Miles: 36.90Saucony Kinvara 4 Miles: 14.00Brooks Pureflow 2 Blue Miles: 22.10Saucony Peregrine 4 Miles: 6.00Saucony Mirage 3 Miles: 11.35
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