The Dude abides...

October 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 22.40 Month: 78.40 Year: 78.40
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 193.00
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 48.60
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
140.70
Saucony Kinvara 4 Miles: 37.05Saucony Ride 7 Miles: 33.70Brooks Pureflow 2 Blue Miles: 27.35Brooks Cascadia 9 Miles: 9.05Altra Instinct 1.5 Miles: 10.30Saucony Peregrine 4 Miles: 4.10Saucony Ride 7 GTX Miles: 6.15Saucony Mirage 3 Miles: 7.00
Total Distance
9.00

Nice run on a perfectly cool morning.

Saucony Kinvara 4 Miles: 9.00
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Total Distance
6.00

6 miles up and back to Grandeur peak, awsome day under the blue dome.  2300+ vert.

Comments(1)
Total Distance
9.00

Great morning and I actually felt pretty good today so good run.

Saucony Kinvara 4 Miles: 9.00
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Total Distance
6.10

Nice morning for a nice easy run on the Emigrant trail in Syracuse in the dark.

Saucony Ride 7 Miles: 6.10
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Total Distance
9.00

Wow...another run.  Great morning and great run.

Brooks Pureflow 2 Blue Miles: 9.00
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Total Distance
9.05

Great morning up Wheeler canyon, East Fort, Middle Fork, and Icebox...  Trail was $$$$

Brooks Cascadia 9 Miles: 9.05
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Total Distance
5.10

Dark today, almost tripped once but nice to get out for an easy cruiser.

Saucony Ride 7 Miles: 5.10
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Total Distance
9.00

Great week for running outside, perfect weather.  Cruisin today enjoying being out.

Saucony Kinvara 4 Miles: 9.00
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Total Distance
5.10

Nice run in Syracuse this morning in the dark.

Altra Instinct 1.5 Miles: 5.10
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Total Distance
9.10

Great run, great morning, tired legs.

Brooks Pureflow 2 Blue Miles: 9.10
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Total Distance
4.10

Easy peasy on the BST above WSU with Bailey.  Great run, great morning.  Although the trail was busy today I thought everybody was hunting.

Saucony Peregrine 4 Miles: 4.10
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Total Distance
6.15

After work in the light rain.  Wore the shoes I used for the Ogden marathon for the first time since.  They were STILL wet...haha.

Saucony Ride 7 GTX Miles: 6.15
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Total Distance
7.00

Nice cool morning out in Syracuse.

Saucony Mirage 3 Miles: 7.00
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Total Distance
10.05

Just a little windy today almost stayed in bed.  But I guess I won the battle today and got out the door and that was a good thing.

Saucony Kinvara 4 Miles: 10.05
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Total Distance
5.20

Easy cruiser on a cooler morning in Syracuse.  There was frost out there this morning.

Altra Instinct 1.5 Miles: 5.20
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Total Distance
9.25

Tired legs run today, had to drag myself through most of the first half.  Glad I got out though.

Brooks Pureflow 2 Blue Miles: 9.25
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Total Distance
6.00

Nice run on the Ogden river Parkway with Brandon.  Great day out there perfect temps.

Saucony Ride 7 Miles: 6.00
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Total Distance
10.10

Cuisin around my hood this morning in the dark.  Good run, made it the whole way without having to stop for any cars.

Saucony Ride 7 Miles: 10.10
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Total Distance
3.40

Early run in Seattle with a group organized by the hotel.  Good run, great scenery and a nice change.

Saucony Ride 7 Miles: 3.40
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Total Distance
3.00

Rainy dark morning in Seattle.

Saucony Ride 7 Miles: 3.00
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Total Distance
140.70
Saucony Kinvara 4 Miles: 37.05Saucony Ride 7 Miles: 33.70Brooks Pureflow 2 Blue Miles: 27.35Brooks Cascadia 9 Miles: 9.05Altra Instinct 1.5 Miles: 10.30Saucony Peregrine 4 Miles: 4.10Saucony Ride 7 GTX Miles: 6.15Saucony Mirage 3 Miles: 7.00
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