The Dude abides...

December 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 22.40 Month: 78.40 Year: 78.40
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 193.00
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 48.60
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
46.80
Nike Pegasus Black Miles: 21.55Nike Max Moto 7 Miles: 25.25
Total Distance
5.50

Got back outside for a good run this morning.  Last week was totally shot after getting a pretty good cold, didn't feel well.  I rained pretty hard for about 2-2.5 miles this morning.  It's always amazing to me I can tell it's raining but it never feels as hard as it is when I see how hard it's raining in a car's headlight.

Nike Pegasus Black Miles: 5.50
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Total Distance
5.50

Not much time to blog today, a lot of computer problems at work it's been very hectic today.  Good run this morning, love the temps for December.

Nike Max Moto 7 Miles: 5.50
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Total Distance
5.50

Almost talked myself into being lazy this morning but I got up and started getting dressed to run.  Glad I did, I always enjoy running once I'm out it's just getting out the door that's hard.  Good run this morning, I must have run a little harder today because I felt like I was breathing harder and pushing it a little without thinking about it.  No watch so I'm not really sure if I was tired or just running a little harder.

Great sunrise through Weber Canyon this morning.  I had to yell at some guy, he had not scraped the frost off his windows and I don't know how he could see to drive let alone not run me over.  He had his windshield wipers going like that made a difference....what a jack wagon.

Nike Pegasus Black Miles: 5.50
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Total Distance
5.30

In Maui this week so I got up early and went for a run.  Got about 1 mile in turning out of Kaanapali Beach by the golf course to run up the highway and somebody's dog came up behind me.  Scared me a little and thankfully didn't cause me any trouble except for the fact that it wanted to go for a run with me.  It made it about another 1.25 miles before it tired out and fell back.  I didn't see it again.

Great run in Hawaii though, nice to be in the warmth for a week.

Nike Pegasus Black Miles: 5.30
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Total Distance
3.25

Back from Hawaii, got lazy for the rest of the week.  It was vacation after all.  Couldn't get up on time this morning took the redeye back late Saturday and didn't get home until Sunday morning.  Still draggggggging this morning.

Nike Max Moto 7 Miles: 3.25
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Total Distance
5.25

Raining pretty good outside so I hit the TM today.  Watched Transformers Revenge of the Fallen.  Hadn't seen it before and I can see I didn't really miss anything.

Nike Pegasus Black Miles: 5.25
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Total Distance
5.50

Trying to get some motivation back and get back in a groove.  Foggy and drizzly this morning but fairly warm at 39 degrees.  Good run, of course it's always good to get off the TM.  The rain was kind of odd this morning with the fog.  Pretty thick this morning vis was about .25 mile.

Nike Max Moto 7 Miles: 5.50
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Total Distance
5.50

Roads were snow packed and slick this morning after yesterday's storm.  I guess the day after Christmas and a Sunday is not a day for snow plows.  Good run just took it nice and easy so as not to slip or hurt myself.

Nike Max Moto 7 Miles: 5.50
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Total Distance
5.50

Been pretty lazy this week, but I talked myself into a run this morning.  Outside into the 15 degree (5 degree wind chill) temps.  5 shirts, tights, pants, hat, and good gloves made it no prob.  Most of the roads were good had about 1.5 miles of packed snow/ice to run on, thankfully I didn't slip but I took it nice and easy.  Good run, glad I got out. 

Nike Max Moto 7 Miles: 5.50
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Total Distance
46.80
Nike Pegasus Black Miles: 21.55Nike Max Moto 7 Miles: 25.25
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