| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Lunar Glide 7 Miles: 9.30 | Saucony Cortana 4 Miles: 25.80 | Brooks Launch 4 Miles: 17.70 | Saucony Kinvara 7 Miles: 7.60 |
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| | Nice easy run this morning with Janell and Bailey.
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| Nike Lunar Glide 7 Miles: 3.50 |
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| | Fun morning on the parkway from 21st st pond south with Brandon, Tim, and Alan. |
| Saucony Cortana 4 Miles: 5.30 |
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| | Cold out this morning at 19. It's really killed my motivation this week. Good to get out though.
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| Brooks Launch 4 Miles: 6.30 |
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| | Ran over to my Mom’s house after work to meet everybody for our yearly Gingerbread house making night. Good times. |
| Nike Lunar Glide 7 Miles: 3.60 |
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| | 5 miles on the Parkway west from 21st St pond to 1900 and back. Great group today with Scott, Becky, Heather, Brandon, and Tim. It's always fun to get out with these guys on Saturday mornings.
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| Saucony Cortana 4 Miles: 5.00 |
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| | Cold, foggy, inversion soup this morning. Red air day made me really think about not running. Got it and took it easy today. This inversion crap is absolutely the worst part about living in this area.
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| Saucony Cortana 4 Miles: 9.30 |
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| | Been sick for the last week so I've been really careful with the bad air. Since this cold is in my chest I didn't want to push it. Got out this morning for an easy 3.5 with Bailey. It was good to get out.
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| Saucony Kinvara 7 Miles: 3.50 |
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| | Warm and very windy this morning at 45 but I'll take it on Dec 20. Had to keep it short to get to the airport. |
| Brooks Launch 4 Miles: 4.60 |
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| | Easy after the day in Avalon on Catalina Island. This felt hard today not really sure why.
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| Nike Lunar Glide 7 Miles: 2.20 |
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| | Cold and dark this morning. I was surprised at how many people had shoveled their sidewalks.
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| Saucony Cortana 4 Miles: 6.20 |
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| | 29 degrees this morning a heat wave. Good to get out for a slog through Clinton. |
| Brooks Launch 4 Miles: 6.80 |
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| | Fun run with Brandon, Brett, Tim, Doug, Heather, and Scott from 21st St Pond east toward the canyon and back. Good to get out with the gang again. |
| Saucony Kinvara 7 Miles: 4.10 |
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| Nike Lunar Glide 7 Miles: 9.30 | Saucony Cortana 4 Miles: 25.80 | Brooks Launch 4 Miles: 17.70 | Saucony Kinvara 7 Miles: 7.60 |
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