The Dude abides...

December 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 5.60 Month: 20.10 Year: 1510.00
Saucony Peregrine 4 Lifetime Miles: 399.95
Saucony Ride 7 GTX Lifetime Miles: 163.90
Brooks Cascadia 9 Lifetime Miles: 186.50
Nike Lunar Glide 7 Lifetime Miles: 204.20
Saucony Kinvara 7 Lifetime Miles: 272.20
Brooks Launch 4 Lifetime Miles: 334.90
Saucony Cortana 4 Lifetime Miles: 265.45
Saucony Zealot Lifetime Miles: 177.10
Altra Instinct 1.5 Lifetime Miles: 45.90
Total Distance
20.10
Saucony Ride 7 GTX Miles: 6.30Saucony Kinvara 7 Miles: 5.10Altra Instinct 1.5 Miles: 3.10Saucony Zealot Miles: 5.60
Total Distance
6.30

Nice run on a snowy morning with Bailey.  The snow was light and wasn't sticking to the roads so it was actually pretty nice.

Saucony Ride 7 GTX Miles: 6.30
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Total Distance
5.10

Cold run at lunch in the sunshine.  It was 27 with a light wind at noon.  Hate winter.  Wasn't too bad when I got out though, it was nice to be out in the sun.

Saucony Kinvara 7 Miles: 5.10
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Total Distance
3.10

Saturday morning on the parkway with the gang.  Nice to get out and better for breakfast after.  Still sick though, this chest cold won't go away.  I've had it since late Tuesday last week.  Thought I was feeling better this morning but no good later Saturday.

Altra Instinct 1.5 Miles: 3.10
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Total Distance
5.60

Dirty air and chest cold equals a run on the cheesewheel. Blah.

Saucony Zealot Miles: 5.60
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Total Distance
20.10
Saucony Ride 7 GTX Miles: 6.30Saucony Kinvara 7 Miles: 5.10Altra Instinct 1.5 Miles: 3.10Saucony Zealot Miles: 5.60
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