The Dude abides...

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2004 Ogden Marathon - 4:15

2008 Salt Lake City Half - 2:05:18

2008 Ogden Half - 2:03:45

2013 Ogden Half - 1:48:51

2014 Ogden Half - 1:45:35

2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K

2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)

2015 Ogden Marathon - 4:43:44

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 8.60 Month: 104.00 Year: 490.00
Saucony Peregrine 4 Lifetime Miles: 346.40
Saucony Ride 7 GTX Lifetime Miles: 138.90
Brooks Cascadia 9 Lifetime Miles: 156.60
Brooks Pureflow 2 Blue Lifetime Miles: 400.45
Mizuno Wave Rider 17 Lifetime Miles: 310.45
Saucony Kinvara 5 Lifetime Miles: 384.31
Karhu Fluid Lifetime Miles: 57.05
Nike Lunar Glide 7 Lifetime Miles: 65.70
Saucony Ride 9 Lifetime Miles: 186.00
Saucony Freedom Pod Lifetime Miles: 516.90
Total Distance
34.45
Saucony Freedom Pod Miles: 34.45
Total Distance
10.20

Nice run on not great roads this morning.  I'd guess about 30% of it was good the other 70% was crap.  Good to get out again after being sick last week.

Saucony Freedom Pod Miles: 10.20
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Total Distance
7.80

Slow going today on snowy, slushy, and wet roads.  Not sure why Washington Terrace snow plows weren't plowing this morning just putting salt down.  This made the road slushy and wet so I had wet, cold feet today.

Saucony Freedom Pod Miles: 7.80
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Total Distance
6.25

Uncle....9 degrees, -3 wind chill, 6 inches of snow.  Treadmill today, blah.  Alternating between 6 and 7 every .25.

Saucony Freedom Pod Miles: 6.25
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Total Distance
10.20

Waited until about 10:30 this morning when it had warmed up to 10.  The roads sucked today.  It's so cold that the salt isn't really melting the snow so it's like running in sand that sticks to the bottom of your shoes.

Saucony Freedom Pod Miles: 10.20
Add Comment
Total Distance
34.45
Saucony Freedom Pod Miles: 34.45
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