The Dude abides...

Week starting Jan 01, 2017

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
34.45
Saucony Freedom Pod Miles: 34.45
Total Distance
10.20

Nice run on not great roads this morning.  I'd guess about 30% of it was good the other 70% was crap.  Good to get out again after being sick last week.

Saucony Freedom Pod Miles: 10.20
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Total Distance
7.80

Slow going today on snowy, slushy, and wet roads.  Not sure why Washington Terrace snow plows weren't plowing this morning just putting salt down.  This made the road slushy and wet so I had wet, cold feet today.

Saucony Freedom Pod Miles: 7.80
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Total Distance
6.25

Uncle....9 degrees, -3 wind chill, 6 inches of snow.  Treadmill today, blah.  Alternating between 6 and 7 every .25.

Saucony Freedom Pod Miles: 6.25
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Total Distance
10.20

Waited until about 10:30 this morning when it had warmed up to 10.  The roads sucked today.  It's so cold that the salt isn't really melting the snow so it's like running in sand that sticks to the bottom of your shoes.

Saucony Freedom Pod Miles: 10.20
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Total Distance
34.45
Saucony Freedom Pod Miles: 34.45
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