The Dude abides...

Week starting Dec 30, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 17.20 Month: 73.20 Year: 73.20
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 187.80
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 48.60
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
15.00
Brooks Launch 4 Miles: 10.90Saucony Cortana 4 Miles: 4.10
Total Distance
3.20

Down in Vegas to get out of the crap and I had use or lose at work.  Nice to get out of the crappy air.

Brooks Launch 4 Miles: 3.20
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Total Distance
4.50

Nice run on the Strip in Vegas.  Lots of stairs though.

Brooks Launch 4 Miles: 4.50
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Total Distance
3.20

Last day down here, ready to go home but I'm not ready for the crappy Utah January air.

Brooks Launch 4 Miles: 3.20
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Total Distance
4.10

Back into the crappy air and 17 degrees.  Blah.  Other than that good time on the parkway with Brandon, Scott, Tim, Brett, Becky, and Tyson.  Better time at breakfast after.

Yesterday was my last day of antibiotics hopefully this crap that I've had for a month now is done and I can get some consistency back.

Saucony Cortana 4 Miles: 4.10
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Total Distance
15.00
Brooks Launch 4 Miles: 10.90Saucony Cortana 4 Miles: 4.10
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