The Dude abides...

Week starting Jan 05, 2014

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2004 Ogden Marathon - 4:15

2008 Salt Lake City Half - 2:05:18

2008 Ogden Half - 2:03:45

2013 Ogden Half - 1:48:51

2014 Ogden Half - 1:45:35

2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K

2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)

2015 Ogden Marathon - 4:43:44

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 8.70 Month: 99.95 Year: 99.95
Saucony Peregrine 4 Lifetime Miles: 346.40
Saucony Ride 7 GTX Lifetime Miles: 123.90
Brooks Cascadia 9 Lifetime Miles: 156.60
Brooks Pureflow 2 Blue Lifetime Miles: 400.45
Mizuno Wave Rider 17 Lifetime Miles: 279.05
Saucony Kinvara 5 Lifetime Miles: 306.31
Karhu Fluid Lifetime Miles: 57.05
Nike Lunar Glide 7 Lifetime Miles: 62.60
Saucony Ride 9 Lifetime Miles: 105.70
Saucony Freedom Pod Lifetime Miles: 334.65
Total Distance
20.85
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 7.75
Total Distance
13.10

Cold out this morning at 12 but still nice to get outside.  Nice clean, cold air this morning after last weeks crappy air.  I felt a little tired today, I think I might be getting sick..booo.  Hopefully I can fend it off.

Saucony Cortana Red Miles: 13.10
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Total Distance
7.75

Well, I've got a full fledged head cold.  Did not feel well this morning.  Got home from work and decided to hit the TM for a little bit.  Actually felt better running but back to blah after.

Sketchers Go Run 2 Miles: 7.75
Add Comment
Total Distance
20.85
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 7.75
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