The Dude abides...

Week starting Jan 03, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
29.30
Saucony Mirage 3 Miles: 6.25Brooks Pureflow 2 Blue Miles: 11.25Saucony Kinvara 5 Miles: 7.55Karhu Fluid Miles: 4.25
Total Distance
6.25

TM again.

Saucony Mirage 3 Miles: 6.25
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Total Distance
6.25

Another roll on the TM...

Brooks Pureflow 2 Blue Miles: 6.25
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Total Distance
7.55

Decided to try an outside run to see how my foot would respond.  Picked a good day because the slushy, icy roads made it so I had to take it real easy.  Felt great to get outside, plan was for 3-4 but I felt pretty good so I went a bit further.

Saucony Kinvara 5 Miles: 7.55
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Total Distance
5.00

Trying to get back to running again.  Foot still feels good, trying not to re-injure myself.  Again it's soooo nice to get outside after almost 2 weeks of TM.

Brooks Pureflow 2 Blue Miles: 5.00
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Total Distance
4.25

Was going to rest my foot today...yeah.  Felt like a good sweat so I hopped on the TM.  Good sweat achieved.

Karhu Fluid Miles: 4.25
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Total Distance
29.30
Saucony Mirage 3 Miles: 6.25Brooks Pureflow 2 Blue Miles: 11.25Saucony Kinvara 5 Miles: 7.55Karhu Fluid Miles: 4.25
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