The Dude abides...

Week starting Jan 14, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 5.60 Month: 20.10 Year: 1510.00
Saucony Peregrine 4 Lifetime Miles: 399.95
Saucony Ride 7 GTX Lifetime Miles: 163.90
Brooks Cascadia 9 Lifetime Miles: 186.50
Nike Lunar Glide 7 Lifetime Miles: 204.20
Saucony Kinvara 7 Lifetime Miles: 272.20
Brooks Launch 4 Lifetime Miles: 334.90
Saucony Cortana 4 Lifetime Miles: 265.45
Saucony Zealot Lifetime Miles: 177.10
Altra Instinct 1.5 Lifetime Miles: 45.90
Total Distance
32.10
Saucony Cortana 4 Miles: 9.10Saucony Zealot Miles: 5.20Brooks Launch 4 Miles: 7.00Saucony Kinvara 7 Miles: 7.20Brooks Cascadia 9 Miles: 3.60
Total Distance
9.10

Great morning for a nice easy run. This January weather is spoiling me.

Saucony Cortana 4 Miles: 9.10
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Total Distance
5.20

Tired and tired legs today plus it was pretty windy not a good combo.  That being said I had a decent run today.  Sometimes it pays off not to listen to the lazy part of your brain.

Saucony Zealot Miles: 5.20
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Total Distance
7.00

Felt a little colder this morning but still a nice morning and a good run.  It's been great having clean air in January.

Brooks Launch 4 Miles: 7.00
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Total Distance
7.20

I ran today which means I wasn't lazy and got out of bed this morning so that's a good thing right?

Saucony Kinvara 7 Miles: 7.20
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Total Distance
3.60

Cold, snowy, windy morning. Did i say the wind was cold this morning?

Brooks Cascadia 9 Miles: 3.60
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Total Distance
32.10
Saucony Cortana 4 Miles: 9.10Saucony Zealot Miles: 5.20Brooks Launch 4 Miles: 7.00Saucony Kinvara 7 Miles: 7.20Brooks Cascadia 9 Miles: 3.60
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