The Dude abides...

Week starting Jan 15, 2017

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 9.30 Month: 33.00 Year: 1308.05
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 149.10
Brooks Cascadia 9 Lifetime Miles: 169.20
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 122.90
Saucony Kinvara 7 Lifetime Miles: 133.40
Brooks Launch 4 Lifetime Miles: 100.40
Saucony Cortana 4 Lifetime Miles: 72.30
Total Distance
23.45
Saucony Freedom Pod Miles: 23.45
Total Distance
6.25

Don't want to run in this inversion/cold feels like it just goes to my chest.  So 10K on the TM after work.

Saucony Freedom Pod Miles: 6.25
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Total Distance
8.50

Sooooo nice this morning in Florida. 60 degrees felt so good, great run, great to be outside.

Saucony Freedom Pod Miles: 8.50
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Total Distance
8.70

So nice out again this morning in Orlando .  A little warm but I'll take it in January with a smile.

Saucony Freedom Pod Miles: 8.70
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Total Distance
23.45
Saucony Freedom Pod Miles: 23.45
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