Mar 06, 2008
2004 Ogden Marathon - 4:15
2008 Salt Lake City Half - 2:05:18
2008 Ogden Half - 2:03:45
2013 Ogden Half - 1:48:51
2014 Ogden Half - 1:45:35
2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K
2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)
2015 Ogden Marathon - 4:43:44
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Don't want to run in this inversion/cold feels like it just goes to my chest. So 10K on the TM after work.
Sooooo nice this morning in Florida. 60 degrees felt so good, great run, great to be outside.
So nice out again this morning in Orlando . A little warm but I'll take it in January with a smile.