The Dude abides...

Week starting Jan 22, 2017

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
30.90
Saucony Freedom Pod Miles: 30.90
Mon, Jan 23, 2017
Total Distance
8.70

Last run in Orlando, going home to the snowy north tomorrow and not looking forward to it. Ran in the afternoon after walking through the Magic Kingdom today. Good times. Not sure what my body was thinking today but it wanted to run hard so this was a tempo run today.

Saucony Freedom Pod Miles: 8.70
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Thu, Jan 26, 2017
Total Distance
6.10

Cold after work cruiser.  It was only 50 degrees cooler than my last run in Orlando on Monday.  I want summer back.

Saucony Freedom Pod Miles: 6.10
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Fri, Jan 27, 2017
Total Distance
9.00

After work again...it's warmer than in the morning even though warmer is only 20 or so.  I'm pretty done with the cold weather and January in general.  The cold, the short days, the snow, the inversions, everything looking dead, oh did I mention the cold.

Saucony Freedom Pod Miles: 9.00
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Sat, Jan 28, 2017
Total Distance
7.10

Cold morning on the Ogden Parkway from 21st St. Pond West with Brandon, Brett, and Sarah.  The path was plowed but still snow covered and very icy for the most part.  Good time with the gang though.

Saucony Freedom Pod Miles: 7.10
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Totals
Total Distance
30.90
Saucony Freedom Pod Miles: 30.90
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