The Dude abides...

Week starting Jan 26, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 8.50Saucony Kinvara 4 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.50Brooks Pure Flow 2 Miles: 10.00
Mon, Jan 27, 2014
Total Distance
13.10

Out in the crappy air this morning, temps were better than Friday though.  What we got like 2 days of clean air last week...WOW!

Saucony Cortana Red Miles: 13.10
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Tue, Jan 28, 2014
Total Distance
8.50

Nice run this morning I felt pretty good today.  Now if the air would clear...  Is it just me or do we have a lot of personel diesel pickup trucks in Utah.  Seems to me with our air quality problems they shouldn't allow these kind of trucks because they seem to be high polluters.  I think that when 10-15 of them drive by me in the morning and I get to breathe that wonderful exhaust for .25 I think they should be banned.  Ok, there's my rant for the week.

Sketchers Go Run 2 Miles: 8.50
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Wed, Jan 29, 2014
Total Distance
10.00

What a treat this morning...temp was 34 and I got finished before the snow started.  Good run today just cruisin.

Saucony Kinvara 4 Miles: 10.00
Comments(2)
Thu, Jan 30, 2014
Total Distance
8.50

Snowy, slushy, slick, and wet run this morning.  No plows out until I got to around 5.5 miles in.  Wore my All Weather Ride 2's and my Storm socks(thanks for the mention last month Allie) and all was good.

Go Run Ride 2 All Weather Miles: 8.50
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Fri, Jan 31, 2014
Total Distance
10.00

Foggy and very slick this morning.  It was tricky slick because I couldn't tell the difference between dry and slick road.  Made for an interesting run.  Good to get out on the last day of January...yeah!

Brooks Pure Flow 2 Miles: 10.00
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Totals
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 8.50Saucony Kinvara 4 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.50Brooks Pure Flow 2 Miles: 10.00
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