The Dude abides...

Week starting Feb 06, 2011

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 25.80 Month: 79.60 Year: 669.10
Saucony Peregrine 4 Lifetime Miles: 389.45
Saucony Ride 7 GTX Lifetime Miles: 157.60
Brooks Cascadia 9 Lifetime Miles: 172.80
Nike Lunar Glide 7 Lifetime Miles: 170.60
Saucony Kinvara 7 Lifetime Miles: 202.60
Brooks Launch 4 Lifetime Miles: 213.70
Saucony Cortana 4 Lifetime Miles: 156.40
Saucony Zealot Lifetime Miles: 61.80
Saucony Kinvara 1A Lifetime Miles: 18.00
Saucony Kinvara 1D Lifetime Miles: 0.00
Total Distance
29.00
Nike Max Moto 7 Miles: 23.50Nike Max Moto Miles: 5.50
Total Distance
7.00

The heat wave continues.  36 degrees this moring and a little breezy.  Good run today I felt pretty good.  I was only going to go 5.5 but decided on the way back to extend it a little and ended up going 7.

Nike Max Moto 7 Miles: 7.00
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Total Distance
5.50

Outside again today temps cooler though at 27 and the wind felt really cold today.  Kind of satisfying as well as crazy seeing that my footprints were the first in the light dusting of snow on the side of the road.

Nike Max Moto 7 Miles: 5.50
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Total Distance
5.50

Coooolllld this morning, 17 and windy out of Weber canyon.  I was cold for the whole run today.  Great sunrise made it worth it though.  The sunrise was hitting the top of Ben Lomond it started pink and changed to a orangeish/yellow color, very nice.  Great to be outside.

Nike Max Moto 7 Miles: 5.50
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Total Distance
5.50

Not as cold this morning so I felt a little better today.  Good run glad I got up and got to it.

Nike Max Moto 7 Miles: 5.50
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Total Distance
5.50

Another cold one in the books for today.  Temps around 22 and the wind was blowing at the top of Washington Terrace which is pretty normal it's always the wind coming out of Weber Canyon.  I got really cold for about a mile or so and my toes were really cold which is odd for me.

Nike Max Moto Miles: 5.50
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Total Distance
29.00
Nike Max Moto 7 Miles: 23.50Nike Max Moto Miles: 5.50
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