The Dude abides...

Week starting Feb 15, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
48.60
Brooks Cascadia 9 Miles: 15.00Saucony Ride 7 Miles: 3.00Saucony Kinvara 4 Miles: 10.10Brooks Pureflow 2 Blue Miles: 10.10Saucony Ride 7 GTX Miles: 10.40
Mon, Feb 16, 2015
Total Distance
15.00

Decided to hit Antelope Island on my day off.  Windy out there today.  Ran most of the Buffalo run 25K route.  Started off the wrong way so back tracking to go the right way cost me some distance.  Good run, lots of Buffalo today.  Now for a day off...

Brooks Cascadia 9 Miles: 15.00
Comments(1)
Tue, Feb 17, 2015
Total Distance
3.00

After work on the Weber river parkway with Brandon north from the Parker dr trail.  Good easy shake out run after yesterday, felt good today.

Saucony Ride 7 Miles: 3.00
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Wed, Feb 18, 2015
Total Distance
10.10

Back to the grind this morning...tough tough time getting up and out of bed this morning.  Managed to get out the door and had a good run.

Saucony Kinvara 4 Miles: 10.10
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Fri, Feb 20, 2015
Total Distance
10.10

Goal for today was not to push it to see if running too hard was hurting my foot.  Pushed it too hard on Wednesday and it hurt.  Today was much much better, even after walking a lot yesterday having fun.  Great run on a really nice morning.

Brooks Pureflow 2 Blue Miles: 10.10
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Sat, Feb 21, 2015
Total Distance
10.40

Nice run from the 21st St. pond up to Rainbow gardens and back.  Weather was great all we got was a light hail in the last .5.  Good company with Brandon and Dave.

Saucony Ride 7 GTX Miles: 10.40
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Totals
Total Distance
48.60
Brooks Cascadia 9 Miles: 15.00Saucony Ride 7 Miles: 3.00Saucony Kinvara 4 Miles: 10.10Brooks Pureflow 2 Blue Miles: 10.10Saucony Ride 7 GTX Miles: 10.40
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