The Dude abides...

Week starting Feb 14, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
16.70
Mizuno Wave Rider 17 Miles: 6.40Brooks Pureflow 2 Blue Miles: 10.30
Total Distance
3.10

After spraining my ankle 3 times in the last mile of Saturday's run I had to take some time.  Nice easy cruiser on the Riverdale parkway with Brandon and Ben.

Mizuno Wave Rider 17 Miles: 3.10
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Total Distance
10.30

This felt hard the entire time, now I'm dragginggggggg.

Brooks Pureflow 2 Blue Miles: 10.30
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Total Distance
3.30

Great run on the Ogden Parkway from 21st St. pond west with the old gang....Brandon, Ben, and Dave.  Great to get out with those guys again.

Mizuno Wave Rider 17 Miles: 3.30
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Total Distance
16.70
Mizuno Wave Rider 17 Miles: 6.40Brooks Pureflow 2 Blue Miles: 10.30
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