The Dude abides...

Week starting Feb 26, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
40.20
Saucony Freedom Pod Miles: 27.70Saucony Ride 9 Miles: 12.50
Total Distance
11.20

I was cold this morning for the entire run because of that wind.  I wanted to stop about 1 mile in but I kept plugging away and got it done.  Still cold now.

Saucony Freedom Pod Miles: 11.20
Add Comment
Total Distance
8.40

Felt much better temp wise this morning.  Still cold but not like yesterday.  Tired run today, my legs were heavy but glad I got out.

Saucony Freedom Pod Miles: 8.40
Add Comment
Total Distance
8.10

Up early and out the door at 5:30 this morning.  Darker than I'm used to but ok, took it easy today.

Saucony Freedom Pod Miles: 8.10
Add Comment
Total Distance
12.50

Nice group run this morning with Ben, Doug, Devan, and Sarah on the Ogden Parkway from 21st st pond south into Riverdale.  Had to climb over a fence, over railroad tracks, and across a huge fallen tree to go around the flooding by the Weber County transfer station but other than that a great run on a very spring like morning.  Perfect.

Saucony Ride 9 Miles: 12.50
Add Comment
Total Distance
40.20
Saucony Freedom Pod Miles: 27.70Saucony Ride 9 Miles: 12.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: