The Dude abides...

Week starting Mar 03, 2019

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
29.80
Altra Instinct 1.5 Miles: 6.10Brooks Launch 4 Miles: 5.30Saucony Cortana 4 Miles: 6.10Saucony Ride 7 GTX Miles: 5.30Saucony Zealot Miles: 7.00
Total Distance
6.10

Nice run on the Parkway today.  I went north from Pig Farm today instead of south.  Only 1 flooded underpass and 1 dead racoon so not too bad today.

Altra Instinct 1.5 Miles: 6.10
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Total Distance
5.30

Woke up tired and my legs felt a little sore.  Needed to run this morning instead of at lunch due to a long meeting today.  Ended up having a good run, legs felt good.  Bonus.

Brooks Launch 4 Miles: 5.30
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Total Distance
6.10

Nice run on a great morning.  South route down 1500W to 300N up to rail trail and home.

Saucony Cortana 4 Miles: 6.10
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Total Distance
5.30

Pretty good run for about 3 miles, light rain and some wind but not too bad.  Starting from there it really started raining pretty good.  It was cold rain, felt like running in the Ogden marathon.  I ended up soaked and cold.

Saucony Ride 7 GTX Miles: 5.30
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Total Distance
7.00

Cold and slick in a few spots today on the Parkway. We went west from 21st St pond into West Haven today for a change.

Saucony Zealot Miles: 7.00
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Total Distance
29.80
Altra Instinct 1.5 Miles: 6.10Brooks Launch 4 Miles: 5.30Saucony Cortana 4 Miles: 6.10Saucony Ride 7 GTX Miles: 5.30Saucony Zealot Miles: 7.00
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