The Dude abides...

Week starting Mar 08, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 1.50 Month: 77.75 Year: 778.65
Saucony Peregrine 4 Lifetime Miles: 389.45
Saucony Ride 7 GTX Lifetime Miles: 157.60
Brooks Cascadia 9 Lifetime Miles: 172.80
Nike Lunar Glide 7 Lifetime Miles: 170.60
Saucony Kinvara 7 Lifetime Miles: 202.60
Brooks Launch 4 Lifetime Miles: 213.70
Saucony Cortana 4 Lifetime Miles: 156.40
Saucony Zealot Lifetime Miles: 61.80
Saucony Kinvara 1A Lifetime Miles: 66.80
Saucony Kinvara 1D Lifetime Miles: 60.75
Total Distance
25.20
Saucony Ride 7 Miles: 15.10Brooks Pureflow 2 Blue Miles: 10.10
Total Distance
5.00

1.5 with Bailey at home before meeting Brandon and Ben for a nice 3.5 at 21st st pond.

Saucony Ride 7 Miles: 5.00
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Total Distance
10.10

Pretty good run this morning.  I felt better today after a good night's sleep.  After basically no sleep Sunday night I took a sleep aid for insurance.  Stupid time change.

Saucony Ride 7 Miles: 10.10
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Total Distance
10.10

Good run today on a nice morning.  Really pretty sunrise this morning.  Took it easy today just cruising and not looking at my watch.

Brooks Pureflow 2 Blue Miles: 10.10
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Total Distance
25.20
Saucony Ride 7 Miles: 15.10Brooks Pureflow 2 Blue Miles: 10.10
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