The Dude abides...

Week starting Mar 06, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 5.60 Month: 20.10 Year: 1510.00
Saucony Peregrine 4 Lifetime Miles: 399.95
Saucony Ride 7 GTX Lifetime Miles: 163.90
Brooks Cascadia 9 Lifetime Miles: 186.50
Nike Lunar Glide 7 Lifetime Miles: 204.20
Saucony Kinvara 7 Lifetime Miles: 272.20
Brooks Launch 4 Lifetime Miles: 334.90
Saucony Cortana 4 Lifetime Miles: 265.45
Saucony Zealot Lifetime Miles: 177.10
Altra Instinct 1.5 Lifetime Miles: 45.90
Total Distance
28.00
Mizuno Wave Rider 17 Miles: 10.40Karhu Fluid Miles: 7.30Saucony Kinvara 5 Miles: 10.30
Total Distance
10.40

Running and worm dodging this morning.  I don't know that I've ever seen that many worms on the road.

Mizuno Wave Rider 17 Miles: 10.40
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Total Distance
7.30

Chilly, chilly this morning.  Stuck to shorts though for a nice run.  Did my loop around/through Washington Terrace today.

Karhu Fluid Miles: 7.30
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Total Distance
10.30

Different route today, ran down 300W to Riverdale Rd. south to the Riverdale Parkway.  North on the Parkway to the Ft. Bueneventura bridge and then back home.  That leaves 300W back up into Washington Terrace for the 10th mile.  Good workout today.

Saucony Kinvara 5 Miles: 10.30
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Total Distance
28.00
Mizuno Wave Rider 17 Miles: 10.40Karhu Fluid Miles: 7.30Saucony Kinvara 5 Miles: 10.30
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