Mar 06, 2008
Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Super easy with Bailey over to 1800N via 1000W on a perfect afternoon.
Hard to get up and going this morning with the stupid time change. Good run let my body run what it wanted to run pace wise. Really nice morning.
Tired today but got out of bed and out for a good run on a great morning. Hit the Rail trail Roy/Clinton/Clearfield.
Stupid time change. Tired slog today on dead legs. Glad I was able to get 7 today because I'm tired.
Saw 35 degrees and wore shorts today, good thing I wore 2 long sleeve shirts. It was breezy and the breeze was cold. Otherwise good run from Clinton into Roy and back.
Snowy run on the parkway with Brandon, Brett, and Eric. I ran a 4 mile tempo after a 1 mile warmup.