The Dude abides...

Week starting Mar 10, 2019

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
31.80
Saucony Kinvara 7 Miles: 5.40Brooks Launch 4 Miles: 6.40Brooks Levitate 2 Miles: 6.30Altra Instinct 1.5 Miles: 5.40Saucony Zealot Miles: 8.30
Mon, Mar 11, 2019
Total Distance
5.40

Really nice lunch run on the Parkway, the sun felt great.  Lunch run today because I couldn't blast my butt out of bed this morning.  Stupid time change.

Saucony Kinvara 7 Miles: 5.40
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Tue, Mar 12, 2019
Total Distance
6.40

Parkway at lunch again, weather was great.  North from Parker Dr trailhead to just past 21st St. overpass today.

Brooks Launch 4 Miles: 6.40
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Thu, Mar 14, 2019
Total Distance
6.30

Felt much better today on the parkway south from Pig farm.  Nice day a little breezy but it felt good for the 2nd half.

Brooks Levitate 2 Miles: 6.30
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Fri, Mar 15, 2019
Total Distance
5.40

Nice and easy on a spectacular day on the Riverdale parkway from pig farm south.

Altra Instinct 1.5 Miles: 5.40
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Sat, Mar 16, 2019
Total Distance
8.30

Cold on the parkway because there was a strong wind out of the canyon. Started at 21st pond and went west with a good group today.

Saucony Zealot Miles: 8.30
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Totals
Total Distance
31.80
Saucony Kinvara 7 Miles: 5.40Brooks Launch 4 Miles: 6.40Brooks Levitate 2 Miles: 6.30Altra Instinct 1.5 Miles: 5.40Saucony Zealot Miles: 8.30
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