The Dude abides...

Week starting Mar 11, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
37.10
Saucony Kinvara 9 A Miles: 37.10
Total Distance
2.00

Super easy with Bailey over to 1800N via 1000W on a perfect afternoon.

Saucony Kinvara 9 A Miles: 2.00
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Total Distance
9.40

Hard to get up and going this morning with the stupid time change.  Good run let my body run what it wanted to run pace wise.  Really nice morning.

Saucony Kinvara 9 A Miles: 9.40
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Total Distance
6.20

Tired today but got out of bed and out for a good run on a great morning.  Hit the Rail trail Roy/Clinton/Clearfield.

Saucony Kinvara 9 A Miles: 6.20
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Total Distance
7.30

Stupid time change.  Tired slog today on dead legs.  Glad I was able to get 7 today because I'm tired.

Saucony Kinvara 9 A Miles: 7.30
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Total Distance
7.20

Saw 35 degrees and wore shorts today, good thing I wore 2 long sleeve shirts.  It was breezy and the breeze was cold.  Otherwise good run from Clinton into Roy and back.

Saucony Kinvara 9 A Miles: 7.20
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Total Distance
5.00

Snowy run on the parkway with Brandon, Brett, and Eric. I ran a 4 mile tempo after a 1 mile warmup.

Saucony Kinvara 9 A Miles: 5.00
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Total Distance
37.10
Saucony Kinvara 9 A Miles: 37.10
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