The Dude abides...

Buffalo Run 25K

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
40.95
Saucony Ride 7 Miles: 10.10Saucony Peregrine 4 Miles: 4.25Brooks Pureflow 2 Blue Miles: 10.10Brooks Cascadia 9 Miles: 16.50
Mon, Mar 16, 2015
Total Distance
10.10

A little tired today after a big weekend down in Antelope Canyon, The Wave, Kanab, Zions park.  Wow, couldn't get any better.  Took it easy today trying to not over do it before Buffalo on Saturday.

Saucony Ride 7 Miles: 10.10
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Tue, Mar 17, 2015
Total Distance
4.25

Easy after work cruiser on the BST with Bailey.  Super nice or there.

Saucony Peregrine 4 Miles: 4.25
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Wed, Mar 18, 2015
Total Distance
10.10

A little tired for this run, had some weird dreams last night.  Probably ran the last 4.25 a little hard but oh well.  Now I need a nap.

Brooks Pureflow 2 Blue Miles: 10.10
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Sat, Mar 21, 2015
Race: Buffalo Run 25K (16.5 Miles) 03:13:00
Total Distance
16.50

Were to start....started getting sick Wednesday.  So going in I didn't feel well.  Got started and that first 3 mile hill killed me, I had no energy and couldn't breathe.  Decided just to take it easy and finish.  Even taking it easy felt like a death march.  Made it through the 1st aid station and then down the backside of Elephant head ok, probably my best mile or so here.  Hit that uphill back toward the aid station and just had no energy.  So the rest of the way was walk/run as best as I could just to finish.  Probably the toughest race I've ever run but I'm glad I finished.  It was great to get out with Oreo, Gdoc, and Fritz under the blue dome.  Thanks!  Those guys rocked it.  

Went to Now Care later in the afternoon and found out that I had Walking Pnuemonia so I guess I wasn't just having a bad run day.  Which makes me feel better in a way.

 

Brooks Cascadia 9 Miles: 16.50
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Totals
Total Distance
40.95
Saucony Ride 7 Miles: 10.10Saucony Peregrine 4 Miles: 4.25Brooks Pureflow 2 Blue Miles: 10.10Brooks Cascadia 9 Miles: 16.50
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