The Dude abides...

Week starting Mar 18, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
36.30
Saucony Kinvara 9 D Miles: 36.30
Total Distance
9.40

Ok, I want spring now.  Another chilly morning, not so much wind though so it wasn't as bad as last Friday.  Good run tried to take it nice and controlled today.

Saucony Kinvara 9 D Miles: 9.40
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Total Distance
6.20

Nice morning on the rail trail in Roy, Clinton, and Clearfield.

Saucony Kinvara 9 D Miles: 6.20
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Total Distance
7.40

Nice run today on a great morning.  Stuck to Clinton today up and down and around 2300 N.

Saucony Kinvara 9 D Miles: 7.40
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Total Distance
7.20

Light rain and windy for my run today.  The rain picked up about 4 miles in thought I was going to get soaked but it let up after about a mile.  Just missed a wreck on 2400 W 4800 S in Roy this morning.  4800 S is so busy as is I bet it took a while to clear up.

Saucony Kinvara 9 D Miles: 7.20
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Total Distance
6.10

Nice run on the parkway from 21st Street pond west past 1900 and back with a big group today. As usual I was trying to keep up with Heather.

Saucony Kinvara 9 D Miles: 6.10
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Total Distance
36.30
Saucony Kinvara 9 D Miles: 36.30
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