The Dude abides...

Week starting Mar 31, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
50.10
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 17.00Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow Miles: 10.00
Total Distance
13.10

What a great morning, until about 4.5 miles when the wind started just in time for me to go 2 miles up hill into it through Washington Terrace.  Anyway still had a good run this morning cruisin for half marathon Monday.  Just enjoying running right now.

Altra Instinct Red Miles: 13.10
Add Comment
Total Distance
8.50

Missed the rain this morning so that was a good thing, felt good today just running a long.  Kinda boring but not much more going on.

Saucony Cortana Miles: 8.50
Add Comment
Total Distance
10.00

Just tacking on the great Spring miles with no complaints, enjoying being outside, and being able to run.

Saucony Kinvara 2 Miles: 10.00
Comments(1)
Total Distance
10.00

This is about the best that the same old same old boring gets...another good run on a great morning.  Gotta love spring!

Brooks Pure Flow Miles: 10.00
Add Comment
Total Distance
8.50

Ok, crappy run today but it wasn't the run so much as the weather.  I started at there was a light to medium rain.  I figured I could deal with that and for 4.5 miles no problem.  Then it started dumping, it was raining hard and I had 4 miles to go.  I made it 1 mile and ran into a Maverick completely soaked to get a plastic bag to put my phone in and the lady gave me a strange look and I told her 'Yeah, I'm insane'.  Anyway made it home, rain continued for the rest of the run.  I can't say that I was thinking I should have run on the  TM though.

Saucony Cortana Miles: 8.50
Add Comment
Total Distance
50.10
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 17.00Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):