The Dude abides...

Week starting Apr 21, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
52.60
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 12.50Saucony Kinvara 2 Miles: 8.50Brooks Pure Flow Miles: 10.00Altra Instinct Miles: 8.50
Mon, Apr 22, 2013
Total Distance
13.10

Nice morning today for a nice first run of the year down through South Weber.  I like to run that route just not during the winter because South Weber Drive has no shoulder with lots of curves.

Altra Instinct Red Miles: 13.10
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Tue, Apr 23, 2013
Total Distance
12.50

Set out for my normal Tuesday 8.5 and ended up doing 12.5.  Just felt like running further today.  Now my legs are tired but a good tired.

Saucony Cortana Miles: 12.50
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Wed, Apr 24, 2013
Total Distance
8.50

Easy run on a nice morning.  Needed an easy morning after the last 2 so this was good just to loosen up this morning.

Saucony Kinvara 2 Miles: 8.50
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Thu, Apr 25, 2013
Total Distance
10.00

Kinda coolish to start but when the sun came up it felt really good and it was nice to be out for a run.

Brooks Pure Flow Miles: 10.00
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Fri, Apr 26, 2013
Total Distance
8.50

Out early at 5:50 for a nice easy cruiser this morning.  Great Full Moon set in the west.

Altra Instinct Miles: 8.50
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Totals
Total Distance
52.60
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 12.50Saucony Kinvara 2 Miles: 8.50Brooks Pure Flow Miles: 10.00Altra Instinct Miles: 8.50
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