The Dude abides...

Week starting Apr 17, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
41.95
Karhu Fluid Miles: 4.50Mizuno Wave Rider 17 Miles: 11.10Saucony Mirage 3 Miles: 5.70Saucony Kinvara 5 Miles: 10.55Brooks Pureflow 2 Blue Miles: 10.10
Mon, Apr 18, 2016
Total Distance
4.50

Great afterwork run from Pig farm north on the Riverdale Parkway with Brandon.

Karhu Fluid Miles: 4.50
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Tue, Apr 19, 2016
Total Distance
11.10

Nice longer run this morning, weather was perfect and it was great to get out.

Mizuno Wave Rider 17 Miles: 11.10
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Wed, Apr 20, 2016
Total Distance
5.70

Another great morning, gotta love spring.  Had to re-tie my right shoe 2 times today, whatever.  Good run otherwise felt tired but good overall pace today.

Saucony Mirage 3 Miles: 5.70
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Thu, Apr 21, 2016
Total Distance
10.55

Dead legs and tired today so one of those character building grinders.  Still good to get out though.

Saucony Kinvara 5 Miles: 10.55
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Sat, Apr 23, 2016
Total Distance
10.10

Really great run today from 21st St. pond west into the West Haven/Taylor area.  Good times with Ben, Brandon, and Brett.  Plus it didn't start sprinkling until we had about .5 left, BONUS.

Brooks Pureflow 2 Blue Miles: 10.10
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Totals
Total Distance
41.95
Karhu Fluid Miles: 4.50Mizuno Wave Rider 17 Miles: 11.10Saucony Mirage 3 Miles: 5.70Saucony Kinvara 5 Miles: 10.55Brooks Pureflow 2 Blue Miles: 10.10
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