The Dude abides...

Week starting Apr 25, 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
27.75
Nike Pegasus Black Miles: 16.10Nike Max Moto Miles: 11.65
Total Distance
5.50

I wanted to run a little further today but I decided to listen to my body.  Woke up exhausted and it didn't get any better during my run.  Just one of those days.  Glad I got out the door at all it was soooo hard to wake up let alone get out of bed.

Nike Pegasus Black Miles: 5.50
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Total Distance
6.25

Holy cow I'm still tired, I guess it's going to be one of those weeks.  Just an easy 6.25 miles today.  Got out late because of some work issues this morning so it was a little warmer than I'm used to with the sun up.

The first half, uphill, really wiped me out today.  My legs feel really tired.

Nike Max Moto Miles: 6.25
Comments(1)
Total Distance
5.10

Still dragging today.  I think I've decided I've got a little stomach bug.  I just haven't felt right since Sunday.  Anyway raining and very windy this morning so I hit the TM and made it through.  Watched 'The Freshman' this morning with Marlon Brando, great show really funny.

Nike Pegasus Black Miles: 5.10
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Total Distance
5.40

Had some soreness in my right groin area starting out this morning so I just took it easy today.  Luckily the weather stayed clear, although pretty cold at 32 degrees.  Had some great tunes to run today Foo Fighters, Queen, and Stevie Ray Vaughn.  Felt less tired today than all week even though I got less sleep last night, what's up with that...

Nike Max Moto Miles: 5.40
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Total Distance
5.50

Had some work problems to deal with this morning so I got out a little late.  Good run still cold, 38, but warmer than yesterday.  Felt better today than I have all week, which is good because we've had a busy week with soccer and lacrosse games in Bountiful and Provo.

Another Foo Fighters song came up on the random play again today, great songs to run to.

Nike Pegasus Black Miles: 5.50
Add Comment
Total Distance
27.75
Nike Pegasus Black Miles: 16.10Nike Max Moto Miles: 11.65
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