The Dude abides...

Week starting Apr 22, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
40.10
Brooks Launch 4 Miles: 10.30Saucony Kinvara 7 Miles: 7.50Saucony Cortana 4 Miles: 7.90Nike Lunar Glide 7 Miles: 5.30Saucony Zealot Miles: 9.10
Total Distance
10.30

Good run on a beautiful morning.  Clinton -> Roy loop as usual.  Had to skip yesterday because I met with the landscape guy.  Getting our yard put in this week, pretty exciting.

Brooks Launch 4 Miles: 10.30
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Total Distance
7.50

Slightly breezy out of Weber Canyon this morning made it a little cool but not bad.  Good run around Clinton this morning.

Saucony Kinvara 7 Miles: 7.50
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Total Distance
7.90

What a nice morning, not much wind and temps were perfect under the blue dome.  Normal Thursday from Clinton->Roy->Clinton.

Saucony Cortana 4 Miles: 7.90
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Total Distance
5.30

Absolutely a perfect morning today.  Great run from Clinton->Roy->Clinton->Clearfield and back mostly on the rail trail.

Nike Lunar Glide 7 Miles: 5.30
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Total Distance
9.10

Nice run this morning with Brett, Brandon, Alan, Chase, and Eric for our Cammack wall route from North Ogden to Dylan’s on 12th st. Very warm this morning with a fairly warm stiff breeze from the south. So that’s 9 miles pretty much into that wind.

Saucony Zealot Miles: 9.10
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Total Distance
40.10
Brooks Launch 4 Miles: 10.30Saucony Kinvara 7 Miles: 7.50Saucony Cortana 4 Miles: 7.90Nike Lunar Glide 7 Miles: 5.30Saucony Zealot Miles: 9.10
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