The Dude abides...

Week starting May 24, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
29.60
Brooks Levitate 2 Miles: 8.20Saucony Kinvara 9 Miles: 5.40Saucony Ride 10 Miles: 5.20Nike Zoom Pegasus Turbo 2 Miles: 6.40Nike Zoom Fly 3 Miles: 4.40
Total Distance
8.20

Nice out today and a good run.  Can't say I'm elated to get back to work after a great weekend hiking around Bears Ears.  First 4 with Janell the rest solo.

Brooks Levitate 2 Miles: 8.20
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Total Distance
5.40

Tired run today on a warmer morning at 63.  First 3.5 with Janell and then the rest solo.

Saucony Kinvara 9 Miles: 5.40
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Total Distance
5.20

Got out late and it was warm, ran harder than I wanted to.  A little windy out of Weber canyon this morning helped a bit.  Glad I got out even late.

Saucony Ride 10 Miles: 5.20
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Total Distance
6.40

Got out a little earlier today so I got about a mile before the sun came up.  Good shade on the Rail trail north into Roy helped.  Didn't have any energy today but I got it done and that's always a good thing.

Nike Zoom Pegasus Turbo 2 Miles: 6.40
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Total Distance
4.40

Hot run from pig farm north with the gang this morning.  Nice to get out with friends again.

Nike Zoom Fly 3 Miles: 4.40
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Total Distance
29.60
Brooks Levitate 2 Miles: 8.20Saucony Kinvara 9 Miles: 5.40Saucony Ride 10 Miles: 5.20Nike Zoom Pegasus Turbo 2 Miles: 6.40Nike Zoom Fly 3 Miles: 4.40
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