The Dude abides...

Week starting May 25, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
24.65
Mon, May 26, 2008
Total Distance
3.40

Vacationing in Island Park Idaho for Memorial Day.  Cold and Rainy for the entire weekend.  I did manage to get a quick run in.  I could tell I was at altitude at 6400 ft.

Time: 30.11

1st Half: 14:48

2nd Half: 15:23

Add Comment
Wed, May 28, 2008
Total Distance
7.30

Back to normal.  Good run this morning a little warm but I'm not complaining.  Just trying to catch up on my blog, I've been busy this week.

Time: 1:05:56

1st Half: 33:27

2nd Half: 32:29

Add Comment
Thu, May 29, 2008
Total Distance
8.40

Feeling a little guilty about taking Tuesday off so I decided to add an extra mile today.  Rainy and windy this morning.  It really started falling between mile 4 and 6 and I got soaked but I felt good today.

Time: 1:17:10

1st Half: 40:24

2nd Half: 36:46

Add Comment
Fri, May 30, 2008
Total Distance
5.55

Great morning, temp was perfect and not a cloud in the sky.  Perfect for a good morning run.  Right leg was a little sore this morning but not enough to keep me from running.

Time: 49:56

1st Half: 25:19

2nd Half: 24:37

Add Comment
Totals
Total Distance
24.65
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: