The Dude abides...

Week starting May 22, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
31.40
Saucony Ride 9 Miles: 6.25Nike Lunar Glide 7 Miles: 1.25Saucony Mirage 3 Miles: 7.25Mizuno Wave Rider 17 Miles: 11.20Brooks Cascadia 9 Miles: 5.45
Tue, May 24, 2016
Total Distance
6.25

Supposed to be a nice recovery run following the half on Saturday but...it was really windy so running up hill into a pretty good wind made it harder that it was supposed to be.

Saucony Ride 9 Miles: 6.25
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Wed, May 25, 2016
Total Distance
1.25

Late run with Janell, she's training to do the Deseret News 10K.

Nike Lunar Glide 7 Miles: 1.25
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Thu, May 26, 2016
Total Distance
7.25

Really a nice morning out, felt good today cruisin along.  Ran kinda hard today for some reason, didn't think about it just turned out that way.

Saucony Mirage 3 Miles: 7.25
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Fri, May 27, 2016
Total Distance
11.20

Easy effort on a great morning.  My legs are a little tired.

Mizuno Wave Rider 17 Miles: 11.20
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Sat, May 28, 2016
Total Distance
5.45

Perfect run up Wheelers and down Icebox this morning.  I felt really good today and it was great to be out.  I extened just a touch at the top to the road and back to the Art Nord trail.

Brooks Cascadia 9 Miles: 5.45
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Totals
Total Distance
31.40
Saucony Ride 9 Miles: 6.25Nike Lunar Glide 7 Miles: 1.25Saucony Mirage 3 Miles: 7.25Mizuno Wave Rider 17 Miles: 11.20Brooks Cascadia 9 Miles: 5.45
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