The Dude abides...

Week starting Jun 03, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 57.90 Year: 1301.20
Saucony Peregrine 4 Lifetime Miles: 393.45
Saucony Ride 7 GTX Lifetime Miles: 157.60
Brooks Cascadia 9 Lifetime Miles: 186.50
Nike Lunar Glide 7 Lifetime Miles: 204.20
Saucony Kinvara 7 Lifetime Miles: 246.10
Brooks Launch 4 Lifetime Miles: 283.30
Saucony Cortana 4 Lifetime Miles: 233.45
Saucony Zealot Lifetime Miles: 130.80
Altra Instinct 1.5 Lifetime Miles: 13.90
Total Distance
24.55
Saucony Kinvara 1D Miles: 5.25Saucony Kinvara 1A Miles: 19.30
Total Distance
2.50

Easy on a great Sunday morning with Janell and Bailey.

Saucony Kinvara 1D Miles: 2.50
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Total Distance
2.75

Allergys are wiping me out, I don't feel well.  Got up and ran an easy one today with Janell and Bailey.

Saucony Kinvara 1D Miles: 2.75
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Total Distance
10.50

Tough, hot run this morning.  My legs didn't have it but I got through it anyway.  I even got out about 50 minutes early so I'd have less time in the sun.  The sun caught me about 2.5 miles in.

Saucony Kinvara 1A Miles: 10.50
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Total Distance
2.50

Tired...what else is new.  Easy with Janell and Bailey.

Saucony Kinvara 1A Miles: 2.50
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Total Distance
6.30

Nice run on the rail trail Clinton to Roy to Clinton to Clearfield and back to Clinton. Lots of shade in this section makes it nice this time of year.

Saucony Kinvara 1A Miles: 6.30
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Total Distance
24.55
Saucony Kinvara 1D Miles: 5.25Saucony Kinvara 1A Miles: 19.30
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