The Dude abides...

Week starting Jun 05, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 20.50 Month: 62.20 Year: 1025.45
Saucony Peregrine 4 Lifetime Miles: 389.45
Saucony Ride 7 GTX Lifetime Miles: 157.60
Brooks Cascadia 9 Lifetime Miles: 179.00
Nike Lunar Glide 7 Lifetime Miles: 170.60
Saucony Kinvara 7 Lifetime Miles: 211.70
Brooks Launch 4 Lifetime Miles: 234.30
Saucony Cortana 4 Lifetime Miles: 174.60
Saucony Zealot Lifetime Miles: 69.90
Saucony Kinvara 1A Lifetime Miles: 148.20
Saucony Kinvara 1D Lifetime Miles: 163.95
Total Distance
32.20
Saucony Ride 9 Miles: 8.10Nike Lunar Glide 7 Miles: 7.10Mizuno Wave Rider 17 Miles: 6.25Saucony Peregrine 4 Miles: 10.75
Total Distance
8.10

Grinder, sweatfest today.  One of those tough run days.  Probably didn't help that I planned 6 and talked myself into 8 once I started.

Saucony Ride 9 Miles: 8.10
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Total Distance
7.10

Another grinder sweatfest in the heat.

Nike Lunar Glide 7 Miles: 7.10
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Total Distance
6.25

Got out earlier today to try and beat the sun.  Made it about 3 miles so that helped but it got hot pretty quickly after that.

Mizuno Wave Rider 17 Miles: 6.25
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Total Distance
10.75

Nice morning run from North Ogden Divide to Lewis Peak dodging motorcycles this morning.  I bet there was 40-50 motorcycles during my run...plus they've almost ruined the trail.  Not a fan of dirt bikes on that trail but I guess you couldn't tell.

Saucony Peregrine 4 Miles: 10.75
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Total Distance
32.20
Saucony Ride 9 Miles: 8.10Nike Lunar Glide 7 Miles: 7.10Mizuno Wave Rider 17 Miles: 6.25Saucony Peregrine 4 Miles: 10.75
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