The Dude abides...

Week starting Jun 04, 2017

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 10.40 Month: 43.90 Year: 43.90
Saucony Peregrine 4 Lifetime Miles: 399.95
Saucony Ride 7 GTX Lifetime Miles: 174.40
Brooks Cascadia 9 Lifetime Miles: 186.50
Nike Lunar Glide 7 Lifetime Miles: 204.20
Saucony Kinvara 7 Lifetime Miles: 281.90
Brooks Launch 4 Lifetime Miles: 369.40
Saucony Cortana 4 Lifetime Miles: 277.95
Saucony Zealot Lifetime Miles: 190.60
Altra Instinct 1.5 Lifetime Miles: 54.10
Total Distance
27.65
Saucony Ride 9 Miles: 15.20Mizuno Wave Rider 17 Miles: 1.00Saucony Kinvara 7 Miles: 6.20Saucony Peregrine 4 Miles: 5.25
Total Distance
9.00

Warm one this morning, not sure what my deal is but I'm having a hard time adjusting this year to the heat.

Saucony Ride 9 Miles: 9.00
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Total Distance
1.00

1 really nice mile easy with Janell and Bailey.

Mizuno Wave Rider 17 Miles: 1.00
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Total Distance
6.20

Easy this morning on my new short Fairgrounds loop in Farr West and Marriot Slaterville.

Saucony Kinvara 7 Miles: 6.20
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Total Distance
6.20

Pretty nice out this morning, that cold front made the temp just about perfect.  Got out a little before 6 so I could have more shade, I think that helped.

Saucony Ride 9 Miles: 6.20
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Total Distance
5.25

Perfect morning up wheeler canyon and down icebox. Doesn't get much better.

Saucony Peregrine 4 Miles: 5.25
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Total Distance
27.65
Saucony Ride 9 Miles: 15.20Mizuno Wave Rider 17 Miles: 1.00Saucony Kinvara 7 Miles: 6.20Saucony Peregrine 4 Miles: 5.25
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