Mar 06, 2008
Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Nice run on a cool Sunday morning with Janell and Bailey. It felt really good out this morning.
A little cool this morning not as hot as last Thursday for my 10 mile run. Took it a little easier today which was the right choice. Clinton->Roy->Clinton normal route, this one takes me by my old elementary, junior high, and high schools.
Felt warm out this morning but the rail trail is pretty shady so it wasn't too bad. Clinton->Roy->Clinton->Clearfield->Clinton.
Hot out this morning, it was 74 at 5:30. Needless to say I took it easy today. I decided to run the rail trail again because it's pretty shady. I think that helped me get through it.
Temperature wise today was better than yesterday. But I didn't have it today, felt hard the whole run. I'll chalk this one up as a so so run knowing they come along every so often.
Got out late and it was a little warm but not too bad. Rail trail route for shade today.