Mar 06, 2008
Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Easy with Janell and Bailey this morning. Cut it short when the huge rain drops, hail, and lightning started.
PM: 20 Mile bike ride with Janell south to Gentile St in Layton and back. Nice night for a ride.
A little fatigued after the bike ride last night but not as bad as I thought it would be. Took it kinda easy for a nice run on a great morning. Clinton->Roy->Clinton today.
Tired today so I took it kinda easy. Nice morning but a little warmer than yesterday. The rail trail was quite busy today in Clinton.
Easy with Janell and Bailey this morning.
Group run this morning on the parkway from Botanical Gardens. I got there early and ran 3.6 solo. Then 3.6 with a good group. Great times and a really nice morning on the parkway.