The Dude abides...

Week starting Jun 17, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
28.30
Saucony Kinvara 1D Miles: 12.10Saucony Kinvara 1A Miles: 16.20
Mon, Jun 18, 2018
Total Distance
1.50

Easy with Janell and Bailey this morning.  Cut it short when the huge rain drops, hail, and lightning started.

PM:  20 Mile bike ride with Janell south to Gentile St in Layton and back.  Nice night for a ride.

Saucony Kinvara 1D Miles: 1.50
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Tue, Jun 19, 2018
Total Distance
10.60

A little fatigued after the bike ride last night but not as bad as I thought it would be.  Took it kinda easy for a nice run on a great morning. Clinton->Roy->Clinton today.

Saucony Kinvara 1D Miles: 10.60
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Wed, Jun 20, 2018
Total Distance
5.50

Tired today so I took it kinda easy.  Nice morning but a little warmer than yesterday.  The rail trail was quite busy today in Clinton.

Saucony Kinvara 1A Miles: 5.50
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Thu, Jun 21, 2018
Total Distance
3.50

Easy with Janell and Bailey this morning.

Saucony Kinvara 1A Miles: 3.50
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Sat, Jun 23, 2018
Total Distance
7.20

Group run this morning on the parkway from Botanical Gardens.  I got there early and ran 3.6 solo.  Then 3.6 with a good group.  Great times and a really nice morning on the parkway.

Saucony Kinvara 1A Miles: 7.20
Comments(1)
Totals
Total Distance
28.30
Saucony Kinvara 1D Miles: 12.10Saucony Kinvara 1A Miles: 16.20
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