The Dude abides...

Week starting Jul 22, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
34.00
Saucony Kinvara 1D Miles: 24.80Saucony Kinvara 1A Miles: 9.20
Total Distance
0.00

11.5 mile bike ride with Janell.

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Total Distance
10.50

Nice run this morning, I was hoping it would feel a little cooler but it wasn't too bad.

Saucony Kinvara 1D Miles: 10.50
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Total Distance
6.30

Deseret News 10K with Janell for the 2nd year in a row.  Great morning, I hope this becomes a tradition.

Saucony Kinvara 1D Miles: 6.30
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Total Distance
0.00

1.75 mile brisk walk with Bailey.

10 mile bike ride back and forth to work. 

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Total Distance
8.00

Nice run on a warm morning.  First 1.2 with Janell and the rest solo.

Saucony Kinvara 1D Miles: 8.00
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Total Distance
4.10

Easy peasy today with Janell.  Warm out this morning...broken record this year.

Saucony Kinvara 1A Miles: 4.10
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Total Distance
5.10

Nice run on a warm Saturday morning into Roy and back into Clinton with Janell for about 3 miles then the last solo.

Saucony Kinvara 1A Miles: 5.10
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Total Distance
34.00
Saucony Kinvara 1D Miles: 24.80Saucony Kinvara 1A Miles: 9.20
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